Sunday, August 16, 2009

Sankalpa: Planting the Seed of Intention


I believe intentions are powerful. Salkalpa is the Sanskrit word for our intention and is likened to planting a seed. Setting intentions has everything to do with what we feel we are worthy of in this world, and then having the courage to ask for what we want. Yoga is one way of holding a conversation with that something that is larger than us. Yoga is a practice of becoming mindful, and conditioning body, mind, and spirit to do something about our intentions. It is preparing the soil for our intentions to grow.

We prepare the soil of our intentions by making the time (even just a few minutes daily) to clear the chatter in our minds. Clear your mind, and then tune in and plant the seed of what you want. The seed you plant, your Sankalpa, could be for greater health, mental or spiritual clarity, an improved relationship, a better work situation, financial abundance, world peace, a lifetime supply of chocolate, or anything else. As we start our yoga or meditation practice, we give ourselves a moment to reflect on why we are practicing, even if what we need or want seems like it has nothing to do with yoga postures. Then, as we practice, each step, each breath, each yoga posture, is a move forward, in that direction, a dedication to our Sankalpa.

Our internal conversation could go something like, "I may not know what to do to help make the world more peaceful, but that is my intention and at this moment silencing my distractions and practicing Warrior II is the step I'm taking toward that end." Remember that yoga is a gift to help us understand a bigger picture of who we are. With that greater experience and knowledge, with that health and clarity, we have the tools to accomplish what we set out for. At other times, our attention and effort of yoga are a type of preparation, so that we eventually can see more clearly and act more purposefully. Some might even see yoga practice best as a prayer in body and breath. In any case, it is starting the conversation with the universe regarding what we'd like to see grow in our lives.

Whether consciously or not, or with clear wise purpose or not, we are intending things all the time. Where are you putting your mental, emotional, and physical energy? Like one of my teachers, Judith Lasater says, "What is worrying, but praying for what you don't want."

So, what do you want? Put it out there. Then work and watch and see how God or the Universe (or whatever you feel is that bigger "something") responds. Be ready to learn from that response. Open your mind to possibility, but do not deceive yourself. We are not dictators in this large universe; we are not in complete control (thank goodness!), but we can confidently join our voices in the song, confidently twirl our bodies in the dance--creating with Life, in a partnership. In this cosmic game of chess, Sankalpa is making a move and watching to see what comes next. This is yoga, aligning ourselves with what's bigger.

Be thinking about what you need or want in your life. Come to class with this intention and place it on the proverbial altar. We'll plant the seed and watch how it grows.

The following is a very old mantra (taken from a hymn in the Rigveda) that you may want to learn as you are working with your Sankalpa.

Gayatri Mantra

Everything on the earth and in the sky and in between
Is arising from one effulgent source.
If my thoughts, words, and deeds
Reflected a complete understanding of this unity,
I would be the peace I am seeking in this moment

oṃ bhur bhuvaḥ svaḥa
tat savitur vareṇyaṃ
bhargo devasya dhimahi
dhiyo yo naḥ pracodayat


Scott

57 comments:

Anonymous said...

I've known for a long time that my purpose is to "plant the seed" of knowledge, but how do I do it? I became a junior high science teacher 3 years ago and feel that I am just figuring out how to engage the inquiry of life instead of just telling kids what they should know. I believe that the soil has to be just right and ant the correct time with plenty of nurturing to allow those seeds of thought to grow. HOw do I transfer what I know to what I intend to do?
cheller

Scottro said...

Cheller,
I think that you have done some of the most valuable work already by discovering that you must engage the inquiry of life rather than force-feeding kids what they "should" know. How to do that is your discovery and the seed that you have planted in your heart. That is your work in the dual work of student and teacher. This seed exists in your heart so feed and nourish your inquiry as to how to help create the right environment for inquiry in the minds of kids by study and meditation and practice. Keep the passion for teaching alive and see how others do it. Also, I believe that kids are extremely creative and to fuel that creativity often starts the inquiry. I think one key to effective teaching is knowing the right questions. That question (which are the right questions to make my students want to inquire?)is what makes you also a student. Good luck and tell me how it goes.

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Не для кого не секрет, что экономика Украины в настоящее время находится в кризисе. Не смотря на это, есть специалисты, которые под ширмой государственных служащих работают против государства, которое доверило им занимать высокие должности, оплачивает достойную заработную плату, но …?!
Одним из таких деятелей, является БУСАРЕВ ВЯЧЕСЛАВ ВАЛЕНТИНОВИЧ - председатель налоговой службы АР Крым. Личность, которую можно поставить в пример многим политикам, ведь Вячеслав Бусарев получил старт в карьере государственного служащего когда у власти была Партия Регионов, однако, остался при должности и до настоящего времени, когда Партия Регионов находится в оппозиции, а все почему?! Все очень просто, В.Бусарев работает на свой карман, а не для бюджета Украины, «кормит» вышестоящее руководство ГНА Украины и остается «своим» при любой власти в стране. Перейду к конкретике, подтверждающей все выше изложенное.
Существует такое понятие «налоговая яма», это предприятие, которое создает затратную часть предприятий-контрагентов посредством предоставления им налогового кредита. Проще говоря, помогает предприятиям контрагентам завышать свои затраты, тем самым минимизируя уплату налогов в бюджет, а иногда при миллионных оборотах предприятий сводит уплату налогов в бюджет к нулю. Как Вы понимаете, деятельность таких предприятий должна быть незамедлительно пресечена налоговой службой, но, под непосредственным контролем В.Бусарева на территории АР Крым были созданы и помогали скрывать налоги предприятиям Крыма и некоторых регионов Украины следующие «налоговые ямы»:

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Почему то, при якобы тотальном контроле со стороны налоговой, указанные выше субъекты без проведения проверок перестают работать, а на их месте создаются в один день от трех до пяти подобных предприятий, при чем регистрируются в один день, на одних и тех же лиц, также в один день выдается свидетельство плательщика НДС, при отсутствии расчетных счетов в банках.
Все вышеуказанные предприятия «помогли» своим контрагентам скрыть от налогообложения сотни миллионов гривен, а это бюджетные деньги страны. Соответственно, за «спасибо», т.е. бесплатно, указанные предприятия не существовали бы. Поэтому предприимчивый В.Бусарев обложил данную деятельность «налогом в свой карман», а именно, ставка этого «налога» составила 0,8% от валового оборота деятельности каждого из указанных предприятий, а это в итоге миллионы гривен. Но, как Вы понимаете, без поддержки сверху, такая «деятельность» не существовала бы. Поэтому В.Бусарев должен отдавать некоторую часть денег заместителю ГНА Украины В.Кайзерману, который взамен, за это поддерживает В.Бусарева и ежемесячно либо снижает планы поступления налоговой Крыма в бюджет, либо при угрозе его невыполнения корректирует в сторону уменьшения.
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