Om Gam Ganapataye Namah
This is the chant to Ganesh, the mythical figure in Hindu iconography
who represents the remover of obstacles, the gatekeeper between the
earthly world and the spiritual world. Here is one version of his story.
According the Hindu mythos, Siva and Shakti represent the primordial
male and female entities of the universe, the creator and mother of the
universe. They are represented by the familiar eastern symbol, the yin
and yang. In this symbol, the dark side represents the female aspect of
the universe (not necessarily gender), embodiment, cool, dark, and
movement. The light side represents the male aspect, energy, spirit,
warmth, and awareness.
Early in the history of this myth, Siva was often away from Shakti as
he attended to the responsibilities of ruling the universe. As happens
with all newlyweds, eventually the honeymoon period seemed to be over
between the two of them. Often, Siva would return home from his
responsibilities of creating the universe and without much sensitivity,
he felt entitled to Shakti's bed chamber. Shiva only craved the physical
and Shakti craved the spirit.
Once again when Siva left, Shakti mourned the lack of intimacy that
they once shared. So, from her laughter, Shakti created a son and named
him Ganesh. As the son of embodied movement, Ganesh was an amazing
physical creature. In addition to giving Shakti companionship and love,
Shakti gave Ganesh the charge of guarding the gates to her bedroom;
under no circumstances was he to allow anyone to pass.
As you may imagine, when Siva returned home, as per his habit, he
marched straight toward Shakti's bed chamber and was met abruptly by
this new creature, Ganesh. "None shall pass," said Ganesh (I'm thinking
of Monty Python, here). Annoyed, Siva sent some of the members of his
posse to go and take care of this little boy blocking the way. As the
son of Shakti, Ganesh proved to be a powerful creature and probably
looked like the young Vin Diesel of Hindu Gods as he cleaned house with
Siva's brute force. As Ganesh was more than holding his own against his
attackers, Siva started to get a little nervous. He thought, "This
won't look good if this little kid takes care of my posse. Even worse if
he then schools me," Siva thought. So while Ganesh wasn't looking Siva
threw his trident and beheaded Ganesh.
Hearing all the commotion, Shakti came out of her room and saw her now
dead son on the floor. She threw the stink-eye at Siva as if to say,
"Fix this. NOW." Siva, seeing that he was in hot water, told his right
hand man to go and find him a head. Any head. He returned with a head-an
elephant head. Siva said, "This will have to do." And with that,
brought Ganesh back to life. This story taught Siva that even he needs
to earn entrance into the gates of the sacred chamber, into the temple.
The symbol of Ganesh helps to remind us of several aspects of our yoga
practice as well as our practice of daily living. Many of the depictions
of Ganesh show him sitting with one of his legs in the enlightened pose
of lotus while his other foot rests comfortably on the ground. This
teaches that while we are seeking spiritual progression, we must also
keep our contact with the physical world. Even more than that, it shows
that the path to spiritual expression is often through the magic and joy
of the physical form. Our yoga practice is the perfect example: we move
our bodies as a tool which points to the spirit. Every time I see
someone roll down the road on their skateboard, I think of that soul
experiencing a touch of enlightenment through the bliss of motion
through time and space. Whether skating or performing asana, we allow
ourselves the indulgence of the underlying form of mind and heart
through the physical machinations of the body. Through the body, we give
ourselves a tangible connection to spirit.
The gateway to the body is the connection between ground and body: the
pelvis and hips. This week, let's entice the sentinel, Ganesh, as we
break off the rust of the gates to the temple of heart and mind and open
our hips, stretch the legs, external rotators (outside of the buttocks)
and the hip flexors (groins). We'll not only learn the steps to enter
the gates toward the sacred chamber of heart and mind through the body,
but also make the practice sweet and allow the entire journey to be a
joy. My intention is to learn a little about the ancient myths of yoga
while giving freedom and joy in our hips. We'll float out of class.
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