Sunday, January 31, 2010

Not Troubled

Yoga gives us a chance to start seeing our reactions: our aversion to suffering, and our clinging and attachment to pleasure andjoy . It gives us a breath, a pause, a chance to ALLOW for the world and our lives to play themselves out, even if it is uncomfortable or awkward or even painful sometimes. We can take lesson, as usual, from nature, of which we're a part...
The Buddha teaches his servant Rahula:
"Develop a state of mind like the EARTH, Rahula, for on the earth all manner of things are thrown, clean and unclean, dung and urine, spittle, pus and blood, and the earth is not troubled or repelled or disgusted...
"Develop a state of mind like WATER, for in the water many things are thrown, clean and unclean, and the water is not troubled or repelled or disgusted. And so too with FIRE, which burns all things, clean and unclean, and with AIR, which blows upon them all, and with SPACE, which is nowhere established."
(From "The Glass Palace," by Amitav Ghosh)

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Betsy said...

Scott, I love this selection. It is truly a perfect mantra for your upcoming trip. India offers up many opportunities to experience human nature in all its beauty and all its ugliness. Learning to experience this duality in our formless self and in the physical manifestation, without judgement, is maybe the most challenging practice I have experienced in all facets of my life. Thank you for sharing your insights as they make this practice seems less crazy and more achievable. Always a reminder to be mindful and lighten up at the same time. Con mucho suerte y amor, vayan bien. B

Sandi Longhurst said...

Very beautiful post - and challenge to be truly Present. At a Yoga retreat in the desert the teacher invited us to clear away the mats and connect with the earth. The air was chilly, the ground sharp. He said, "you have the opportunity and should see it as an opportunity - we spend so much time trying to avoid pain and discomfort and shelter ourselves from the elements, try to feel these as just sensations without judging them as good or bad". It was a gift to be open to these sensations. Our tendency to discard things, particularly in this culture, is a curious part of our evolution. In natural closed-loop systems what one discards (for plants oxygen for animal feces) is food for another (breath, fertilizer).

One day as I thought about bringing meditation and consciousness to busy executives I realized that we often reject what we need the most. I asked myself what I reject – mean people – and made a decision to embrace them for a time. As Life does, She presented me with an opportunity to test this resolve within a few hours. While in line at the post-office another customer was aggressively rude. I felt strong in my practice with my feet solidly on the ground and my heart open. Instead of reverting to my sickly niceness I stood my ground and spoke my truth. It was an enlivening opportunity to feel my strength and power… a reminder that when we are open all can be used to benefit our growth.

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Sarah-Elizabeth said...

Hey Scott, Erin and I were just talking about how our Meridian Workshops are in your face with organ description...but if you can write a newsletter with pus and urine in it we can do a bladder/kidneys Meridian Workshop. tee hee..

Hearts!

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John Steele said...

HI Scott,

I am just write wish Celeste & you safe travels. Enjoy your time in India.

I am a New York City minute from finishing my presentation on Vietnam. I will get it to you
upon your return.

Peace,

John Steele

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801 485 9065 Ilene Ferris

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Hello

some advice needed:
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Can you folksgive me a good recommendation of where is the bestdeal on these? I live in Boston and I heard that the big thing about these [url=http://www.milesgershon.com][b]tv stands[/b][/url] is the cost of shipping and installation.


cheers

O

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